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Chapters:
Chapter 1: Cognitive Behavioral Therapy Saved My Life
Chapter 2: Beat Depression, Live Happiness
Chapter 3: Heaven is a Place on Earth: How to End Your Personal Suffering
Chapter 4: How to Combat Anxiety, Panic Attacks, & Depersonalization
Chapter 5: Do Not Seek Happiness, Live It
Chapter 6: Emotional Pain is Conquerable
Chapter 7: Spiritual Wealth = Physical Health
Chapter 8: Practicing Visualization & Reaching Your Goals
Chapter 9: Faith
Chapter 10: Pretend and Be: How to Be Who You Dream of Being
Chapter 11: Create the Life of Your Dreams
Chapter 12: Conscious Living
This book is my greatest labor of love yet. I have taken all of the most important, inspiring, and life-changing content that I have created and assembled it into one package. As you read it, you will find my heart & soul spilled into the book’s 12 chapters. If you have ever struggled with depression or anxiety, these words will resonate with you.
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All of my love & all of my light,
Dena